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"Going Slowly with the Flow" by Hilary E. MacGregor

Essential Guidelines for Chi Kung for Health Practice

Training Schedule for CKFH

Chi-kung Primer (Article)

Spirit and Practice of T'ai Chi Ch'uan

Tai Chi by Linda B. Downs

Tai Chi versus Aerobic Exercise: Surprise Findings

Transcending the Sword (Article)

Intro To Push Hands by Saul Krotki (Abstract of Book)

Much Ado About Chi (Article)

Essential Guidelines for Chi Kung Practice:
Using the Chi Kung for Health Video

Zen Bear's Recommended Reading List


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