| TAI CHI FOR HEALTH -- A PROVEN CLASSIC Tai Chi for Health by Terry Dunn are the most popular instructional Tai Chi videos in the western world. Produced in 1990, the Short Form and Long Form programs have done more to popularize Tai Chi practice in the West than any other publication. Originally on VHS cassette, these programs are now available on DVD and are still in high demand by yet another generation of Tai Chi enthusiasts. Our DVD’s programs feature powerful media enhancements to Terry Dunn’s instruction such as the “Select Lessons” mode, whereby the viewer can select any posture or exercise in the program and that section is played continuously in a loop for repetitive practice. A running second camera angle window (picture within picture) throughout the program gives complete viewing of Dunn’s movements. Music by Tom Canning and Vangelis. These programs are all-time favorite and perhaps the best video resources for learning the art of Tai Chi Chuan. |
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T'AI CHI FOR HEALTH,
This beautiful two-hour program provides complete and detailed instruction in the 37-posture Yang style Short Form created by Professor Cheng Man-Ching, one of the greatest Tai Chi masters of the 20th century. The Short Form was adapted from the classical Yang Family Long Form specifically to allow students to learn T’ai Chi more easily and requires approximately 10 minutes to perform once it is learned. It is one of the most popular Tai Chi routines, widely practiced throughout Taiwan, S.E. Asia, Europe and North America. The Short Form program is one of the most complete and comprehensive introductions to Tai Chi. It contains:
120 minutes $19.95 |
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T'AI CHI FOR HEALTH: The classical 108-posture Yang family Long Form requires a minimum of 20 minutes to perform and is a most healthful moving meditation that integrates body and mind. Three times longer than the Yang Short Form, the Long Form consists of a wide repertoire of continuously flowing martial techniques –palms, punches, kicks, throws, splits, locks, sophisticated counters and defensive maneuvers—all based on the Tai Chi concepts of roll-back, neutralize, push and press. Practitioners universally find that two rounds of Long Form practice on a daily basis ensures supreme good health and high energy levels. The Long Form is one of most popular T'ai chi routines in practice today, and is recognized by Yang style practitioners everywhere. Program features:
120 minutes $19.95 |
